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Showing 16 to 19 of 19 results for mindfulness based cognitive therapy
This guideline covers how to create the right conditions for mental wellbeing at work. It aims to promote a supportive and inclusive work environment, including training and support for managers and helping people who have or are at risk of poor mental health.
people find support from family and friends, relaxation techniques or mindfulness can help them while they are reducing their dose and...
post-treatment and at longer-term follow‑up, of supported digital cognitive–behavioural therapy (CBT) compared with...
follow‑up, of behavioural activation compared with other psychological therapies in children aged 5 to 11 years and young people aged 12...