Questions you could ask

Information for the public

What caused my low back pain to come on? Was it something physical, like lifting a heavy weight?
What can I do to manage my low back pain or sciatica?
How can I reduce the effects of the pain on my daily life?
I'm not being referred for tests. But if I'm still in pain, doesn't this mean there's something seriously wrong?
Is there anything my family or colleagues could do to help me?
Why is exercise so important, and how should I do this?
Is there anyone who can advise me on home and workplace adaptations?
Why isn't it a good idea to just stay in bed and rest?
Should I carry on working?
Is it likely I might have low back pain again? Will it be caused by the same thing?
Can you give me any leaflets or other information that I can take away?